Blog Archive

Friday, March 18, 2016

Coconut Quick-Mix Yellow Cake with Marshmallow Frosting - All #Homemade! NO #Chemicals!

Hey peeps!

So I know I've built a reputation as an undomestic goddess....but I've been working to remedy that 'flaw' and so have gotten quite proficient in the kitchen, especially the baking area. If we're friends on FB, you'll often see pics of my baking during the weekend on my wall.

And a couple weeks ago, I made this cake and a lot of people asked me for the recipe. Rather than blowing their eardrums off with my rambling, I decided it would be best to post the recipe with all its tips and tidbits here so everyone could have access to it. And also, I love to share whatever I have acquired as knowledge, so here goes. 

Friday, March 11, 2016

From Couch Potato To Exercise Freak: My #Fitness Journey Amid #Cancer Struggles

Origin: Rebel Dieticians.us
Hey beautiful people!

Post didn't manage to come in on Wednesday; I hope you won't mind that I moved the day a little as it seems Fridays are/will be a bit less mad in the big scheme of things.

So it was my birthday last week, and when I turned 32 a year ago, I took a long, good look at myself and my lifestyle and I knew something had to give. The thirties were creeping up on me (slow metabolism, finding carbs to be almost toxic to my waistline, sugar making me balloon up, loss of energy, listlessness) and this was all not helped by the fact that I also take Tamoxifen, the estrogen blocker hormone therapy that is a fixture of post-estrogen-receptive cancer diagnosis. It was my fourth year on the drug, and though I'd been originally told on 2010 when I came down with breast cancer for the second time that I would need to take the drug for 5 years, in the meantime, the consensus had changed that the drug should now be taken for 10 years (!!!), to be switched after those 10 years with another drug that caters to post-menopausal women. But in my case, I had come down with this cancer at the age of 27, so 10 years onwards would make me only 37, not at all even close to 'real' menopause and certainly not post-menopausal...

Wednesday, March 02, 2016

Falling Off The Wagon...and getting back on again #MyMeaCulpa

Life passing you by...
Hey beautiful people

First, I have to apologize for being both MIA and AWOL from here for quite a while. Life happened, blah blah blah (or is it bleh bleh bleh like Dracula in Hotel Transylvania? I digress...) So yes, I do have that excuse...but that's exactly what it is - an excuse.

Have you ever fallen off the wagon? I clearly have, and case in point, blogging. Where did I lose myself, where did I fall, and where did I land?